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健康養生
March 5, 2024 889 views
行樓梯引發關節痛?學習保護關節小貼士
別以為年老才有關節問題,原來行樓梯或穿鞋不當,也可提早令關節受損!
November 3, 2023 3045 views
關節和骨骼健康補充劑:哪些營養素可以對付對骨骼和關節痛?
不少營養素可改善骨骼和關節痛,例如是維他命D、K和鈣,有助促進骨骼健康。