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護心有辦法!如何揀保健食品與建立健康生活維持心臟健康?
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*本文章內容純屬專家個人意見,詳情請諮詢專業人士意見。
![healthChannelImg](https://gphb01pdazurefileshare.blob.core.windows.net/sys-master-hybris-media/h98/h21/28660594671646/health-channelc10.jpg)
心臟病風險因素
要預防心臟病,我們首先要了解心臟病的風險因素。不少壞習慣和都市病也與心臟病有關,包括高血壓、高膽固醇、糖尿病、肥胖、吸煙、高鈉飲食、缺乏運動以及過度飲酒等。因此,我們能夠有效地管理這些風險因素,就能夠減低罹患心臟病的風險。
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The Dairy Farm Company, Limited 牛奶有限公司
The Dairy Farm Company, Limited 牛奶有限公司